The last few months have been pretty amazing as I dove head-first into research on habits, how they’re formed, and broken.
Last night I went through my checklist on Lift and found that with over 1,030 checkins, some small and large habits have taken hold. I’m drinking more water than ever before, lifting weights more than I have in years, flossing regularly, making sure I email family, review my GTD lists, and live a healthier life.
I’ve had “write 100 words a day” on my to-do list for awhile, so here it goes.
Your Marketing Toolbox 